WHO IS RAKEL SOSA?
Rakel teaches multi-tasking working women how to transform negative stress into their best creative fuel. They become fully present and able to enjoy all fronts –kids, partner, work, social life and hobbies– without burning out while trying. She uses her experience as a mother and as a war journalist (yes, there is some overlap!), combined with expertise as a certified stress management coach, breath-work healer and meditation teacher. Not to forget a special dash of latina party energy to keep things circulating. Having bridged the gap between sufferer to healer, she helps women to move from chronically stressed overwhelmed and exhausted, to high performing, engaged, yet chilled out.
Is there any other way worth living?
Rakel Sosa is Certified with the National German Stress Prevention Coach diploma, specialized in Progressive Muscle Relaxation, Autogenic Trainer, Breath-work instructor and Meditation teacher. She also holds a master's degree in Communication from La Sorbonne University and a degree in documentary filmmaking from UCLA.